Struggling with hormonal acne that won't budget? You're not alone
You thought breakouts were behind you. But your skin has other plans.
Painful, stubborn acne. Redness that won’t calm down. Confidence-crushing flare-ups at the worst possible moments - like an ex that just won't take the hint.
The worst part? No amount of expensive skincare, facials, or “miracle” treatments seem to work.
But here’s the truth: Hormonal acne isn’t just a skin issue - it’s a hormone issue. And the solution starts from within.
Introducing...
Breakup with Breakouts
Your 14-day plan to finally cut ties with stubborn hormonal acne
This free blueprint is designed to help you:
- Ditch the toxic relationship with harsh treatments that dry out your skin
- Stop falling for bad habits and cut ties with the sneaky acne triggers that have been stringing you along.
- Finally move on for good using a simple, science-backed approach designed to support clear, glowing skin from the inside out
This isn’t just another skincare routine. It’s your step-by-step plan to reset your skin, rebalance your hormones, and finally feel confident makeup-free again.
What's inside?
Acne trigger checklist
Uncover the foods and lifestyle habits that might be secretly fuelling breakouts so you can start making changes that actually work.
Daily micro-challenges
Small but powerful habits to speed up skin healing, like hydration goals, stress-reducing techniques, and routine tweaks that make a big difference.
14-day meal plan
A simple, stress-free plan with breakfast, lunch and dinner ideas designed to regulate hormones and support clear skin without complicated recipes.
Anti-breakout snack guide
Easy, delicious snack swaps rich in zinc, omega-3s, and antioxidants to help reduce redness, repair skin, and keep breakouts at bay.
Stress-free grocery list
A customisable grocery list to add your meal plan foods and snacks to - making shopping effortless while keeping your skin goals in mind.
Why this works (when nothing else has)
Most acne solutions promise quick fixes but never address the real issue - kind of like texting your ex: tempting in the moment, but it never leads to anything good.
If you want real, lasting results, you have to heal your skin from the inside out - starting with the right nutrients and lifestyle shifts.
No more endless product shopping. No more expensive treatments that don’t deliver. Just real improvements in as little as 14 days.
The FIRST step toward clear, confident skin starts here!And who am I? Skin Nutritionist, Dr Courtney Stewart (RNutr, PhD)
I get it - because I’ve been there.
As a teenager, I battled painful breakouts, hormonal imbalances, and digestive issues. Like many women, I relied on the pill to “fix” my skin - only to face even worse breakouts after stopping.
That frustration led me to years of deep research into nutrition, skin health, and women’s hormones. Today, I help women like you get to the root of their hormonal acne—so they can stop feeling stuck and finally feel confident in their own skin.
For the past decade, I’ve been translating complex nutrition science into practical, easy-to-implement strategies. No fluff. No gimmicks. Just evidence-based solutions that work.
Are you ready to Breakup with Breakouts for good?
Say goodbye to stubborn acne and hello to clear, glowing skin.